Operation Roxy - In Progress
Thursday, July 13, 2006
PREVIOUS PERSONAL BEST SLAUGHTERED - GOAL REACHED!!!
OMG OMG OMG OK one of my goals that I set was to be able to run for 10 minutes straight on a treadmill. Untill this morning my PB was 4 minutes! This morning I got my 4 minutes and kept pushing and pushing. At about 2 minutes I was going to die but that feeling did pass. At 4 minutes I thought I should try for 5 to get to half way then Im not a total failure. At 6 Minutes I thought I could do 7. At 7 minutes life was all ok! At 8 Minutes I was dieing again. My legs were seriously going to fall off, my heart rate was through the roof (187bpm THANKS to my Polar) BUT I thought OMG If I am ever going to reach this goal I need to do that whole 8 minutes AGAIN & then add 2 more. LMAO From then it was what is 2 minutes in your day? What is 1 and a 1/2 minutes in your day? WHAT is 1 minute in your day - HEY look 10 minutes is coming. AND I UPPED MY SPEED! I ran like a cheetah (ok maybe not) And I hit the cool down button a couple of times before it would slow LOL I am so happy. I made one of my goals! I made it! Not only that but over a 2 min warm up & the 10 minute run I was as far as 1.4km (It's nothing to alot of you runners but to me it's HUGE)
Posted by Jadey ::
12:12 PM ::
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