Operation Roxy - In Progress
Friday, October 21, 2005
Todays Schedule Mess
THURSDAY
*6:30am Wake Up - Yep
*7am Fitness Assessment and Program Orientation - Yep (Actually collapsed doing this maybe I should have waited till I feel better after all) *9am Optifast Brekky - Yep *10:15am Doctors - Yep *11am ReWrite Daily Goals to be more suitable to illness - Yep *1pm Lunch - Salad and Chicken / Ham Sandwich on sourdough with no butter*2pm Blue Heelers Classic - *11pm Bed - I had my masurements done at gym again and my Body Fat Percentage which is now at 45.1% (EEEKK) My fitness is at an average level (even after the fact that I actually collapsed in the gym how embarressing!!!)
Posted by Jadey ::
5:42 AM ::
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