Thursday, January 04, 2007
CHALLENGE! (97.8kg)
I am back in challenge mode. I have decided that I will be submitting a challenge pack to Body-for-Life and I am also doing the Living in The Suburbs forum 12 week "New Year, New Me" challenge (How fitting). I won this challenge last year using Body-for-Life methods and it saddens me that I am now bigger than I was in the Before photos of that previous challenge.It also excites me. Because I know what I am capable of. I plan on making this challenge alot more full on than the last one and I am praying to God to make sure I suffer no injuries or illness to set me back. It's not easy to post a before photo huh!I have had 2 perfect days out of 3 and I know that if I'd managed my time better we could have had a 100% run so far. This is OK - Progress not perfection. That saying helped me keep my food in check even while I was sitting in the movies being offered Nando's Chippys. (argghh so strong!) I just wanted to be able to colour in the "I ate clean" box for yesterday even if my workout box and walk the dog box was going to remain empty.I also started the couch to 5km running program. With huge thanks to LMS and Linda who pointed me in the direction of the Podcast which makes life mush easier. I don't like watching "times" when I am trying to give something my all. I always find that counting down to the finish makes it harder LOL. I tried starting this program last year and failed miserably. It is so good to know that at least I can run now for 60 seconds straight on a treadmill.In the next 12 weeks you will see me:~Lose more than 10kgsCreate a reliable Sleeping PatternDrink more than 2 litres of water every dayImprove my strength my 10%Drop more than 15cm from my waistlineI have updated all my stats in the sidebar (Current to the 1st Jan) and I plan on continuing to do so every Monday.Now a few people have commented lately and I don't know where your blogs are. If you aren't in my blogroll please please let me know where your blogs are when I next comment so I can come visit you too :)My after photo - 82ish Kg
Labels: Body-for-Life, C25K, LITS, Organisation
Posted by Jadey ::
12:56 PM ::
16 comments
Post a Comment
-------------------------------------
I am back in challenge mode. I have decided that I will be submitting a challenge pack to Body-for-Life and I am also doing the Living in The Suburbs forum 12 week "New Year, New Me" challenge (How fitting). I won this challenge last year using Body-for-Life methods and it saddens me that I am now bigger than I was in the Before photos of that previous challenge.