Operation Roxy - In Progress

Thursday, November 23, 2006

Within View!

Ok I know my titles and my wagon metaphor is corny, but it's working for me :)

Nothing much exciting has happened in the last couple of days. So I have to apologize for the boring posts.Yesterday another brilliant day! I have a few challenges coming up though. A trip away for work next week and lunch with Miss Megan this afternoon. Both of which I am confident I can blitz.

Weighed in (yes I know I know but daily weighing works right now) 94.2kg
Amazing what a bit of water, good food and moving can do for you.

PLAN:
m1: Myoplex 1/2 & Fruit Salad

m2: Protein Rock
m3: HEALTHY Lunch with Megan
m4: Protein Shake + Kiwi Fruit - still felt full from lunch so missed this one

m5: Mushrooms with Souffle Filling + 2 Honey Soy Chicken Kebabs.
m6: Scrambled Egg Whites. - Wasn't Hungry

EXERCISE:
Swim + Walk - stuffed this bit up




“Everyone want’s to live on top of the mountain,
but the happiness and growth occurs while you are climbing it.”

Posted by Jadey :: 10:18 AM :: 3 comments

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