Operation Roxy - In Progress
Sunday, October 02, 2005
Hi Jules!
Just a response to a comment left overnight by Natural Jules. Jules, Optifast is a meal replacement system. You are "supposed" to have 3 shakes a day and 2 cups of veggies (which I turn into veggie soup) It is a dramatic thing that is done under the supervision of your doctor even though it is available on the shelves at your chemist. 
It's EASY in the start! I couldn't believe how easy it was! I got to about 9 weeks and started with my troubles and haven't been behaving since really. I am determined to be back on track and I am about to go nutso at my Mum who was my support but since she has reached her goal she encourages me to eat extras with her. (ARRGGHH) I know she doesn't mean to as she has been worried about my weight for years! She just needs to have it pointed out I think.You are doing so well!!!! Don't beat yourself up over anything. When it comes off slow it stays off! This is a lifechange and not a week by week thing. (scarey huh) I just haven't fazed into my lifechanged bit yet really.
Posted by Jadey ::
3:55 AM ::
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