I have been good all week this week and it has paid off. Unfortunately I have been so damn busy with work etc that I haven't had a chance to update my blog or catch up on anyone else's.
I had the worst day ever yesterday but since I am not even going into it with my family I am not going into it here. However I have splurged today feeling like shit but found that didn't help anyway (hey guess who's recognising her binge triggers) I will be back on the wagon now I have had my lunch splurge. Hell I did it HARD at Blitz last night and I wrecked it today but later tonight I have a PT session to go hard at too.
As long as my weight keeps going down I'll be happy. It is the only positive thing I have to focus on right now. I am pretty depressed. Did you see my stats! I am 1.8kg down on the weight I was last week.
I have broken through the 20kg barrier.
I Fit into a size 16 pair of pants (though weirdly in the same shop another pairt in a size 18 still doesn't fit)
I fit into a size 16 dress at Syndicate (for the wedding on Thursday woohoo GOAL!)
I bought my 20kg reward purse (photos will come)
My fitness levels are increasing dramatically and are really noticeable in those hateful cycle classes LMAO
I'll be back to blog more now (I hope) cause I have some extra time on my hands.
Posted by Jadey ::
4:15 PM ::
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Thursday, November 03, 2005
Going for Ticks!!!!
I got an sms this morning saying I am not needed at work today but tomorrow I am working an 11 hour shift. So I had a fairly lazy morning. Went to the gym and did some running around and now I am back here blogging before I go back to the gym for blitz. They were saying we would be outside tonight but gawd I hope not - it's way too damn hot here (32°C) The gym's aircon isn't that great really either going by the temp it was in there while we were working out - but I do feel accomplished when I have worked into a hard sweat, ICKY!!!!!
Wish me luck for tonight - I might report back later if I can still move.
Wake Up - Yep
Gym - Weights & Cardio - Yep
Optifast Breakfast - Nope toast
10:30am Leave For Work (Take Gym Gear) - Nope got a call telling me not to come in
?? Lunch - Turkey & Salad on Sourdough - Nando's Tenders instead
Call to Make sure Video is set for BH & H&A - Will set it myself
7:30pm Summer Blitz - Yep
Optifast Dinner - Yep
11:30pm Bed Yep
Posted by Jadey ::
3:23 PM ::
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Wednesday, November 02, 2005
Blame Shuffling, Pigging Out, Crappy Moods & Lazy Behaviour
I have a x next to every goal I had set for myself today except wake up and weigh in. I started off on the right foot you see. I went to the gym and we walked out after 10 minutes because you couldn't get near the machines (can't everyone f' off!) We said we would be back later and went shopping.
I weighed in with only a 1kg loss bringing me back down where I was - this pissed me off cause I was 95kg flat! Bloated and 95kg which was a best ever YESTERDAY! So I was thinking hopefuly TTOM would be gone today and I would weight in at a svelt 94.x kg and have earnt my freaking 20kg goal reward. But NO.
So I had a "free day" today and I ate plenty of crappy food and I enjoyed it - while atm I don't regret it I know in the morning I will. I know for the next week I will. I am just so upset and mad - I haven't dealt with bloating and TTOM gains etc for my whole journey and because I am a wuss and I have delayed having my depo needle too long I am suffering for the first time. I am fit to kill.
See blame shuffling - I pig out cause it's TTOM. I'm lazy cause I pigged out and cause I'm in a crappy mood.
OK tomorrow is a new day - tomorrow I get back into it - I have no choice tomorrow night I have blitz again (woohoo)
BTW bikes was bad but not AS bad as last week - I actually got somewhere with it! I stood up (although not much) But I tried my hardest and I did so much better - GAWD today though I still feel that bike seat I tell you.
Then we did another circuit thing and we did sit ups punching into these mitts on the trainers hands whatever number of times he said - now because I have been extremely lazy I have not done my nails in 4 weeks (so highly not recommended to anyone let alone me who is hard on my hands) AND they are extra long cause I have extended the look of my nail bed so when I punched him I broke my nails OUCCHHHHHH - other than that I thoroughly enjoyed it! I love punching things. When I have money & time I might join some sort of martial arts course (if I can drag someone with me) In the meantime I am trying to get the confidence to try the body combat class.
Wish me luck for tomorrow - my first challenge is getting to the GYm in the morning. My Second challenge is getting back from work to the gym at night ON TIME for Blitz.
Posted by Jadey ::
8:59 PM ::
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Tuesday, November 01, 2005
Grumpy Girl
hrm - I do not cope with TTOM however I am not in much pain this time (I have been in hosp a few times in pain) And I have to go get my needle again.
I am still showing my bruises from last weeks cycle thing during blitz so I am not looking forward to it all tonight
I couldn't get out of bed this morning for gym - headache again.
And I ended up haveing a Nando's chicken wrap for lunch cause I am SOOOOO hungry, my slimright bar wouldn't cut it. However I am sticking to Optifast for brekky and lunch and I did have a loss this morning (not telling till tomorrow cause I shouldn't have been on the scales mwahahahaha)
Oh Well time fir me to get ready for my class. - Wish me luck!!! I just want to get through it wihtouth embaressing myself.
Posted by Jadey ::
4:02 PM ::
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